I express my feelings appropriately and respectfully.
I am fully capable of expressing myself clearly and effectively.
I express myself freely, fully, and easily.
I am speaking out and expressing myself clearly these days.
I accept all my feelings as part of myself.
I’m beautiful and loveable however I’m feeling.
All of my feelings are positive. They are all important parts of who I am, and messages from my soul.
I am now willing to experience all my feelings.
It’s healthy to express my feelings in safe ways.
I now give myself permission to explore my feelings.
I love myself when I express my feelings respectfully.
My feelings are valuable and give me information. They are my servants, and I am their mistress/master.
Forgiveness is a gift to myself and my Divine Source.
I have the final say in how I will experience events in my life. My feelings are mine to determine.






