Upon waking have these positive thoughts

I am a peaceful soul, my aim today is to have a peaceful mind and radiate peace to every person that I come into contact with.

Try to experience the stillness of mind of being a peaceful soul.
as other thoughts emerge in the mind do not judge or focus on them but repeat …………

I am a peaceful soul ………….I am a peaceful soul …………

My mind is filled with peace ………….. I radiate peace to the world ……………

I feel the gentle waves of peace flowing across my mind ……….

As these peaceful thoughts emerge in my mind I feel the stillness and silence envelopes my mind ……………..

I am the peaceful soul …… I am a peaceful loving soul …………

My mind feels light and free from worries ………..

I realize my real nature is peace ……….

Peace of mind in my true nature ……

Peaceful thoughts flow through the mind and I feel the self becoming light …………………

I am a being of light and peace shining like a star …………………..

I radiate peace and light to the world …………………

The light and peace envelopes me and the waves of peace and light shine from my mind like a lighthouse ……………………………………..

I continue to radiate peace to the world as I fill my mind with peace love and light ………

through this peace i feel love and benevolence for all souls ……

I see on the screen of my mind a radiant light and this light feels gentle and soothing ……

I the peaceful soul feel at peace with myself, this stillness of mind enables me to feel content and complete …………

This is the wonderful journey of self discovery.